{"id":3195,"date":"2024-05-20T11:00:00","date_gmt":"2024-05-20T15:00:00","guid":{"rendered":"https:\/\/www.boehmerheating.com\/blog\/?p=3195"},"modified":"2024-05-21T15:43:12","modified_gmt":"2024-05-21T19:43:12","slug":"most-common-indoor-allergens-how-to-avoid-them","status":"publish","type":"post","link":"https:\/\/www.boehmerheating.com\/blog\/indoor-air-quality\/most-common-indoor-allergens-how-to-avoid-them\/","title":{"rendered":"Most Common Indoor Allergens &#038; How to Avoid Them"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.boehmerheating.com\/blog\/wp-content\/uploads\/2021\/04\/Combat-Spring-Allergens-at-Home-300x200.jpg\" alt=\"woman-has-a-sinus-headache\" class=\"wp-image-2715\" srcset=\"https:\/\/www.boehmerheating.com\/blog\/wp-content\/uploads\/2021\/04\/Combat-Spring-Allergens-at-Home-300x200.jpg 300w, https:\/\/www.boehmerheating.com\/blog\/wp-content\/uploads\/2021\/04\/Combat-Spring-Allergens-at-Home-768x512.jpg 768w, https:\/\/www.boehmerheating.com\/blog\/wp-content\/uploads\/2021\/04\/Combat-Spring-Allergens-at-Home.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<p>Did you know that the indoor air quality (IAQ) in most homes in the US is often 4-5 times worse than the air outside? Poor indoor air quality is an issue that plagues many households. Many people&nbsp;often wonder what exactly is in their homes that causes such a decrease in their air quality.&nbsp;<\/p>\n\n\n\n<p>From dust mites to pet dander, mold spores and cleaning products, you&#8217;d be surprised at what could be lurking in your home&#8217;s air. Let&#8217;s go over the 10 most common indoor allergens and pollutants that contribute to poor IAQ. We will also cover how to prevent these pollutants from wreaking havoc on your <a href=\"\/indoor-air-quality\" target=\"_blank\" rel=\"noreferrer noopener\">indoor air quality in Bethel Park<\/a> with whole house solutions.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>So what exactly is in your home&#8217;s air? Here are ten common pollutants.<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Dust mites: <\/strong>These microscopic creatures thrive in bedding, upholstery, and carpets. Their feces contain proteins that can trigger allergic reactions.<\/li><li><strong>Pollen<\/strong>: Pollen from trees, grasses, plants, and weeds enter homes through open doors and windows, causing allergy symptoms.<\/li><li><strong>Mold<\/strong>: Mold spores can grow in damp areas such as windows, bathrooms, kitchens, and basements. The inhalation of mold spores is bad for anyone who breathes them in.<\/li><li><strong>Pet and human dander<\/strong>: Allergic reactions to pet dander from cats, dogs, and other furry pets are common among individuals with pet allergies.<\/li><li><strong>Cockroach and rodent allergens<\/strong>: Cockroach and rodent feces, saliva, and their decomposing bodies can trigger allergic reactions and asthma attacks.<\/li><li><strong>Volatile Organic Compounds (VOCs<\/strong>): VOCs are emitted from household products such as paints, varnishes, and air fresheners. Long-term exposure to VOCs can cause health problems.<\/li><li><strong>Tobacco smoke<\/strong>: Secondhand smoke contains numerous harmful chemicals that can cause respiratory issues, trigger allergies, and increase the risk of lung cancer and heart disease.<\/li><li><strong>Chemical pollutants<\/strong>: Formaldehyde, benzene, and other chemicals found in household products, furniture, and building materials can contribute to indoor air pollution and health issues with prolonged exposure.<\/li><li><strong>Particulate matter<\/strong>: Fine particles from cooking, candles, smoking, outdoor pollution, and even ash from wildfires can accumulate indoors.<\/li><li><strong>Household cleaning products<\/strong>: Chemicals in everyday cleaning products can release fumes that irritate the respiratory system.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Whole House Solutions for Poor Indoor Air Quality<\/h2>\n\n\n\n<p>You could try and make do with portable air cleaners but they have their limitations and you would need several units to tackle all of your home\u2019s square footage. That&#8217;s why we recommend whole house indoor air quality products that we install alongside your HVAC system<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Air Cleaners:<\/strong> Electronic air cleaners and electronic air purifiers trap airborne pollutants such as dirt and dust. This can help to alleviate aggravated allergy and asthma symptoms.&nbsp;<\/li><li><strong>Air Purifiers:<\/strong> Certain pollutants may be too small for certain air cleaners, while others may be gaseous. Air purifiers tackle these small pollutants.<\/li><li><strong>UV Germicidal Lights: <\/strong>These kill biological pollutants, including viruses, mold spores, and bacteria, and are an incredibly effective way to resolve problems with organic pollutants in your home.<\/li><\/ul>\n\n\n\n<p>If you want to boost your home\u2019s indoor air quality but aren\u2019t sure which system is right for you, contact us today to learn more about your options.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><a href=\"\/contact\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Call the friendly staff at Boehmer Heating &amp; Cooling<\/strong><\/a><strong> for exceptional customer service! Schedule indoor air quality services in Bethel Park, PA with our team today.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let&#8217;s go over the 10 most common indoor allergens and pollutants that contribute to poor IAQ and how to eliminated them from your home.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[72,274],"class_list":["post-3195","post","type-post","status-publish","format-standard","hentry","category-indoor-air-quality","tag-bethel-park","tag-indoor-air-quality"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/posts\/3195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/comments?post=3195"}],"version-history":[{"count":2,"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/posts\/3195\/revisions"}],"predecessor-version":[{"id":3197,"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/posts\/3195\/revisions\/3197"}],"wp:attachment":[{"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/media?parent=3195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/categories?post=3195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.boehmerheating.com\/blog\/wp-json\/wp\/v2\/tags?post=3195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}